How to brush with a sonic toothbrush.

​

Make a 45 degree angle towards the gum line and lightly glide the bristles across the teeth.

***No scrubbing or circle motions like you do with a manual toothbrush!

​

I suggest this simple sequence. It helps to not skip areas and to maximize the 2 minute timer and quad pacer.

Upper outside
Upper inside
Lower outside
Lower inside
 

​

​